Following a successful relaunch in 2023, PokerStars is bringing the North America Poker Tour (NAPT) back to Resorts World Las Vegas this November. From November 1-10, players will gather in the Nevada desert to compete for prestigious titles and impressive prize pools. This year’s event promises to be even more thrilling, with an expanded lineup of tournaments and buy-ins ranging from $250 to $25,000.

See also: Toronto Raptors to celebrate 30th anniversary with Vince Carter jersey retirement & court renovation

An action-packed schedule for all players

This year’s NAPT stop in Las Vegas features a diverse range of events, designed to cater to both seasoned professionals and new players eager for live poker action. The tournament kicks off with the NAPT Mystery Bounty on November 1, followed by several high-stakes events including the NAPT Super High Roller and the Main Event, which guarantees a $3,000,000 prize pool.

Key Tournaments Include:

• NAPT Mystery Bounty: November 1-4 – $550 / $300,000
• NAPT Super High Roller: November 4-6 – $25,000
• NAPT Main Event: November 5-10 – $5,300 / $3,000,000
• Women’s Event: November 5 – $330 / $30,000
• NAPT High Roller: November 8-10 – $10,300
• NAPT Cup: November 8-10 – $550 / $300,000

This year also introduces several co-branded events to add even more excitement to the schedule:

• RunGood Open: November 4 – $1,100 / $400,000
• Cardplayer Lifestyle H.E.R.O.S.: November 7 – $550
• Cardplayer Lifestyle 8-Game: November 8 & 9 – $5,300 / $550

Exclusive activities and events beyond the felt

Players can expect more than just poker during the NAPT. PokerStars has planned a series of off-table events to enhance the overall experience. Highlights include:

• Gold Pass Welcome Event: November 4 – A welcome night at Jalisco Underground for Gold Pass winners and PokerStars ambassadors.
• Las Vegas Sphere Tour: November 6 – An opportunity to visit the iconic Las Vegas Sphere.
• PokerStars Players Party: November 7 – An exciting celebration at Zouk Empire Room.
• Go Karting: November 8 – Race fellow players at Las Vegas Mini Grand Prix.
• Karaoke Night: November 9 – Sing the night away at Zouk Red Tail.
• Strat Tower Experience: November 4-12 – Players can visit the Strat Tower to take in breathtaking views of Las Vegas.

Throughout the event, the PokerStars Players Lounge will be open, providing a relaxed space for participants to unwind, socialize, and sign up for additional activities.

Spotlight on women’s poker: Special satellite event announced

The North America Poker Tour Women’s Event will take place on November 5, featuring a $330 buy-in and a guaranteed $30,000 prize pool. With unlimited re-entries and 30-minute levels, this event gives women the opportunity to compete on a grand stage.

In preparation, PokerStars is hosting a Ladies Event Satellite on October 20 at Resorts World. The satellite offers $60 rake-free entry, with each $330 collected awarding a seat to the NAPT Women’s Event, creating an affordable pathway for women to join in on the action, network with other players, and showcase their skills.

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Confidence is one of the most vital traits a man can possess. It affects every area of life, from career to relationships, and how you handle life’s challenges. But confidence isn’t something you’re just born with — it’s built over time through intentional actions, self-awareness, and consistent personal growth. If you’re wondering how to build confidence as a man, here are seven practical strategies to help you get started.

See also: Gents, let’s talk mental health

1. Set and achieve small goals

Building confidence starts with proving to yourself that you can achieve what you set out to do. Start by setting small, realistic goals that are achievable in your daily life. These could be anything from sticking to a workout routine to learning a new skill. Every time you accomplish one of these goals, your brain registers it as a success, and your self-confidence grows.

2. Take care of your physical health

Physical health is directly tied to mental and emotional well-being. Regular exercise, a balanced diet and adequate sleep aren’t just important for your body, but also for your mind. When you feel strong and energized, it’s easier to face life’s challenges with a positive attitude. You don’t need to aim for perfection; even small improvements in your physical health can boost your confidence significantly.

3. Embrace failure as part of growth

Failure is inevitable in life, but it’s how you respond to it that defines your confidence. Instead of fearing failure, see it as a learning opportunity. Successful men often fail multiple times before achieving their goals, and each failure teaches valuable lessons. Embracing setbacks and viewing them as stepping stones helps build resilience, which is crucial for lasting self-esteem.

4. Develop a growth mindset

A growth mindset is the belief that you can improve through effort and learning. Instead of focusing on fixed traits or past mistakes, cultivate the attitude that your abilities and intelligence can grow over time. This mindset fosters continuous improvement and keeps you from being too hard on yourself, thus helping to build lasting confidence.

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5. Surround yourself with positive influences

The people you spend time with have a profound impact on your confidence. Surround yourself with individuals who uplift, encourage, and challenge you to be your best self. Positive influences can help you see your potential, while toxic or negative people can drain your self-esteem. Evaluate your social circle and prioritize relationships that nourish your confidence.

6. Improve your body language

Non-verbal communication can play a huge role in how confident you feel and appear. Stand tall, make eye contact, and maintain an open posture. Even when you don’t feel confident, adopting strong body language can help you project confidence, which in turn reinforces how you feel inside. Over time, these small changes in posture and expression can lead to a real boost in self-esteem.

7. Practice self-compassion

Being kind to yourself is essential for building confidence. Men are often taught to be hard on themselves and to suppress emotions, but self-compassion leads to a healthier, more balanced outlook. Acknowledge your imperfections, treat yourself with kindness, and forgive your mistakes. This practice not only reduces self-criticism but also fosters a deep, lasting sense of inner strength.

Building confidence as a man requires time, patience, and consistent effort. By setting achievable goals, embracing growth, and cultivating positive habits, you can foster a sense of self-worth that stands strong in the face of life’s challenges. Confidence is not a destination but a journey — one that you can embark on at any stage of life.

Feature photo by Andrea Piacquadio

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October 10th marks World Mental Health Day, a vital day dedicated to raising awareness and advocating for mental health issues worldwide. It’s a reminder of the importance of mental well-being and the need for support and open conversations. For men, in particular, this day highlights the importance of challenging cultural norms and stereotypes that often discourage us from speaking about our mental health.

See also: Movember: Changing the face of men’s health one ‘MO’ at a time

The stigma surrounding men’s mental health

For generations, men have been taught that strength means stoicism. They are often encouraged to be the “rock” for their families, friends, and communities—strong, silent, and impervious to emotional distress. This conditioning has created a stigma around men’s mental health, where vulnerability is mistakenly equated with weakness. Consequently, many men feel they must face their struggles alone, leading to a reluctance to seek help or talk about what they are going through.

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The statistics paint a worrying picture. Research shows that men are less likely than women to seek mental health support. In many countries, suicide rates are significantly higher among men, especially those aged 45 and older. These numbers indicate a deeper, systemic issue: a culture that often fails to provide men with the space and acceptance to be emotionally vulnerable.

Why world mental health day matters

World Mental Health Day is an opportunity to shatter these harmful stereotypes and promote healthier attitudes toward mental health, particularly for men. It’s a day that underscores the importance of reaching out and connecting—two powerful actions that can break down the barriers that prevent men from seeking support.

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By encouraging men to open up, the day serves as a reminder that seeking help is not a sign of weakness but a display of courage. Talking about struggles, anxieties, and fears requires immense strength, and when men do so, they not only begin their own healing process but also inspire others around them to do the same. It’s about shifting the narrative and creating an environment where men feel safe to express themselves without judgment.

Let’s talk masculinity…

On October 18th, Movember is hosting an in-person panel in Toronto at the Globe and Mail Centre. I will be moderating the panel consisting of Tychon Carter, Dr. Ellen Choi & JP Saxe to talk about modern masculinity and the role it plays in shaping men today. This is a free event and open to the public with the intention of promoting healthy masculinity and talking about men’s mental health. For those who cannot attend, the panel is being taped and will be published as part of a Gent’s Talk episode in November. Tickets can be found here.

The power of talking and sharing

Opening up to someone about your struggles can be an incredibly healing act. Studies show that simply talking about one’s feelings can reduce the intensity of emotional pain. When men engage in honest conversations about their mental health, they often experience relief, clarity, and a sense of connection. This is because sharing with someone else breaks the cycle of isolation, one of the most dangerous aspects of struggling with mental health issues.

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Unfortunately, many men believe that their problems are a burden to others or that no one will understand. This mindset perpetuates isolation and makes reaching out seem daunting. World Mental Health Day is a powerful reminder that there are people who care and want to listen—whether that’s a friend, a family member, or a mental health professional.

Moreover, talking openly about mental health creates a ripple effect. When one man speaks up, it encourages others to follow suit. It normalizes these conversations, showing that it’s okay to not be okay. By using platforms like social media or participating in local community events on this day, men can be part of a movement that breaks down stigma and fosters a supportive environment for mental health discussions.

Practical steps for men to take on World Mental Health Day

World Mental Health Day isn’t just about raising awareness; it’s about taking action. Men can use this day as a starting point for making positive changes in their mental well-being and encouraging others to do the same. Here are some practical steps:

1. Reach Out: Make a point to connect with someone you trust—whether it’s a friend, a family member, or a professional. Opening up, even if it feels uncomfortable at first, is a crucial step toward finding relief and support.
2. Listen and Support Others: Being a good listener can have a significant impact. If a friend reaches out, offer them your time and attention. Sometimes, just being there for someone else can help you recognize your own need for support.
3. Engage in Mental Health Initiatives: Participate in events, workshops, or online discussions related to World Mental Health Day. These activities can offer new perspectives and connect you with resources that may be helpful.
4. Practice Self-Care: Use this day to prioritize self-care. This might mean setting aside time for physical activity, mindfulness, or relaxation—whatever helps you recharge and refocus on your well-being.
5. Encourage Open Conversations in Your Circles: If you’re comfortable, share your experiences with mental health, either in person or online. Your story could be the encouragement someone else needs to seek help.

Changing the conversation around men’s mental health

World Mental Health Day is about more than just one day of awareness. It’s an opportunity to create lasting change and break down the barriers preventing men from accessing the support they need. The goal is to cultivate a culture where men feel empowered to speak up and seek help, rather than hiding their struggles out of fear of judgment.

Men must know that their feelings are valid and that seeking help is a sign of strength, not failure. By opening up and talking to someone, they are taking a critical step toward mental and emotional well-being. It’s essential that society supports this journey by normalizing vulnerability and building safe spaces for honest conversations.

World Mental Health Day serves as a powerful reminder that mental health is universal and that everyone, regardless of gender, deserves the support and space to heal. For men, this day is an opportunity to reject the old, harmful stereotypes of stoicism and embrace a more open, supportive approach to well-being.

By encouraging men to speak out and share their stories, we can build a world where mental health is treated with the same importance as physical health—a world where strength is defined not by silence, but by the courage to be open, honest, and vulnerable.

Feature image by Aleksandar Andreev

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A malfunctioning dryer can be a significant inconvenience, disrupting your household routine. Finding the best Calgary dryer repair services is essential to ensure your appliance is fixed promptly and effectively. This guide provides insights into how to choose the right repair service, ensuring your dryer is in expert hands.

Key Factors to Consider When Choosing a Dryer Repair Service

Selecting a reliable dryer repair service involves evaluating several key factors. Here are the most important aspects to consider:

1. Experience and Expertise

Look for a service provider with extensive experience in repairing dryers. An experienced technician is more likely to diagnose and fix the problem efficiently.

• Years of experience in the industry
• Expertise in handling various dryer brands and models
• Ongoing training and certification

2. Customer Reviews and Testimonials

Customer feedback can provide valuable insights into the quality of service. Positive reviews and testimonials indicate a high level of customer satisfaction.

• Check online reviews on platforms like Google and Yelp
• Read testimonials on the company’s website
• Ask for references from previous clients

3. Service Warranty

A reputable dryer repair service will offer a warranty on their repairs. This guarantees that if the same issue recurs, the service provider will fix it at no additional cost.

• Warranty on parts used
• Warranty on labour

4. Response Time and Availability

Timely service is crucial when your dryer is not working. Choose a repair service that offers quick response times and flexible scheduling.

• Availability for emergency repairs
• Flexible appointment scheduling
• Prompt response to service requests

5. Transparent Pricing

Ensure the repair service provides clear and upfront pricing. Avoid services that give vague estimates or have hidden charges.

• Clear and detailed estimates
• No hidden fees
• Competitive pricing

Steps to Take When Your Dryer Needs Repair

If your dryer is malfunctioning, follow these steps to ensure it is repaired efficiently:

Determine the specific issue with your dryer, such as not heating, making unusual noises, or not starting.

Look for reputable Calgary dryer repair services using the criteria mentioned above.

Contact multiple repair services to get quotes and compare their offerings.

Verify the credentials, certifications, and experience of the technicians.

Book an appointment with the repair service that best meets your needs.

1. Identify the Problem
2. Research Repair Services
3. Request Quotes
4. Check Credentials
5. Schedule the Repair

Benefits of Professional Dryer Repair Services

Opting for professional dryer repair services offers several advantages:

• Expert diagnosis and repair
• Access to genuine parts
• Time and cost efficiency
• Enhanced safety
• Extended appliance lifespan

Conclusion

Finding the best dryer repair services in Calgary is crucial for ensuring your appliance is restored to optimal condition. By considering factors like experience, customer reviews, service warranty, response time, and pricing, you can select a reliable repair service. For top-quality dryer repair services, consider visiting techvillappliancerepair.ca. Their skilled technicians provide efficient and reliable repairs, ensuring your dryer functions perfectly again.

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As part of their 30th Anniversary celebrations, the Toronto Raptors and MLSE Foundation have revitalized the Vince Carter Court in Dixon Park, unveiling it alongside the new Raptors North Legacy Courts, which include two refurbished full courts and two new half courts. This $1 million investment, supported by Canadian Tire Jumpstart, reflects the team’s commitment to empowering Toronto’s youth through basketball.

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See also: Bill Murray & Diplo party it up at RBC House during TIFF

Iconic #15

During the unveiling, the Raptors announced that Vince Carter’s iconic number 15 jersey will be the first in franchise history to be raised to the rafters of Scotiabank Arena in a special ceremony on Saturday, November 2. “The Carter effect is real,” said Raptors Vice-Chairman Masai Ujiri, reflecting on Carter’s profound impact on basketball in Toronto and Canada. “It’s fitting that Vince’s jersey will hang as the first retired in Raptors history.”

Originally built in 2003 by Carter’s Embassy of Hope Foundation, the Vince Carter Court renovation marks his continued legacy in Toronto. Speaking on the honor, Carter expressed gratitude for the city, calling it a “second home,” and looked forward to sharing the jersey retirement moment with Raptors fans.

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The Raptors will also pay tribute to Carter’s legendary 2000 NBA Slam Dunk Contest win in February and introduce new uniforms commemorating the anniversary, further cementing Carter’s place in franchise history.

The post Toronto Raptors to celebrate 30th anniversary with Vince Carter jersey retirement & court renovation appeared first on GENT'S POST.

The iPhone 16 lineup is making waves, but the iPhone 16 Pro Max is setting the stage for a new era of mobile photography and videography. Apple’s latest flagship is packed with features that elevate its camera capabilities to professional levels, and for those who know how to push its limits, the results can be astonishing. Emmett Sparling, a renowned Canadian travel photographer and videographer, recently had the chance to get behind the lens of the iPhone 16 Pro Max. His advice? Treat it like your pro SLR camera, and you’ll get pro results.

A pro-level camera in your pocket

Emmett Sparling’s photography journey started when he was just 12-years-old, but today he’s a sought-after creator who travels the world capturing breathtaking visuals. While he’s used countless cameras over the years, the iPhone 16 Pro Max left a strong impression. According to Emmett, the key to unlocking its potential is to approach it with the same mindset as you would a professional camera.

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“There are few things that compare to having such a powerful little camera in your pocket,” Emmett explains. “It’s a comforting feeling knowing that I always have a camera on-hand if I need it.” With the iPhone 16 Pro Max’s new 48MP Ultra Wide camera and the ability to shoot 4K video at 120 fps in Dolby Vision, it’s not just about convenience anymore—it’s about having a legitimate tool for professional-level work.

The power of Camera Control

One of the standout features of the iPhone 16 lineup is Camera Control, a tool that integrates hardware and software to give users more precise control over their photography. This new addition transforms how creators like Emmett interact with the camera, allowing them to adjust settings like exposure and depth of field with ease.

“Having a camera that’s as small, durable, and high quality as the iPhone 16 Pro allows me to get right in the action to shoot these moments,” Emmett says. Whether it’s capturing the perfect candid shot or diving into more complex scenes, the iPhone’s ability to provide high-quality results on the fly is what makes it a game-changer for him.

Pro-level tips for the iPhone 16 Pro and 16 Pro Max

While the iPhone 16 Pro Max comes equipped with cutting-edge technology, Emmett insists that the results come down to how you use it. His biggest piece of advice? Treat your iPhone like a pro SLR camera.

“For example, I always shoot with a polarizer on my Sony camera, so I started doing the same thing with my iPhone and it made a huge difference,” he says. Polarizing filters can enhance contrast and make colours pop, even when shooting on a mobile device. “ND filters for video are also super helpful when you use pro camera apps like Black Magic or Moment.”

Mobile VND (2-7 Stop) QuickLock Filter recommended by Emmett Sparling

Mobile VND (2-7 Stop) QuickLock Filter recommended by Emmett Sparling

Mobile VND (2-7 Stop) QuickLock Filter recommended by Emmett Sparling

For photographers who want to take their mobile photography to the next level, Emmett recommends shooting in ProRAW: “It makes such a difference if you plan on editing your photos afterwards. The quality is insane, and it gives you so much more flexibility.”

Elevating mobile videography with 4K 120 fps

The iPhone 16 Pro Max isn’t just about still photography—it’s also a powerhouse for videographers. With the ability to shoot 4K 120 fps video in ProRes, this phone offers cinema-grade quality that few mobile devices can match. Emmett was particularly impressed with this feature, saying, “Action shots in 4k 120p are going to look incredible compared to previous iPhone models.”

EDITORS’ PICKS: ACCESSORIZE YOUR iPHONE

The Moment Mobile Filmmaker Cage – for MagSafe iPhone 16 with accessories. $99 USD from Moment. Other accessories sold seperately.

The Moment Mobile Filmmaker Cage – for MagSafe iPhone 16 with accessories. $99 USD from Moment. Other accessories sold seperately.

The Moment Mobile Filmmaker Cage – for MagSafe iPhone 16 with accessories. $99 USD from Moment. Other accessories sold seperately.

The Moment Mobile Filmmaker Cage – for MagSafe iPhone 16 with accessories. $99 USD from Moment.

Moment Camera Case for iPhone 16. $49.99 from Moment.

Universal Mobile Grips with 3/8″-16 Threads for use with the suggested iPhone 16 rig and filmmaker cage. $50 USD, sold separately, from Moment.

This new capability allows creators to capture smooth, slow-motion video with stunning clarity, making it ideal for everything from adventure shots to more cinematic projects. And for those working in unpredictable environments, the iPhone’s durable design and portability are added bonuses.

Making the most of low-light photography

When it comes to photography, lighting can make or break a shot. Fortunately, the iPhone 16 Pro Max excels in low-light conditions, thanks to its upgraded sensor and new tripod mode. For Emmett, this is one of the features that sets it apart from other mobile devices.

“In terms of photos, I think the iPhone 16 Pro models are both incredible in low light—especially if you have a tripod,” he notes. “The tripod mode and 30-second exposure create the best results I’ve ever seen out of such a small camera and sensor.”

This means that even in challenging lighting scenarios, the iPhone 16 Pro Max can produce high-quality images, rivaling those captured on more traditional cameras.

The key to professional results: mindset

At the end of the day, Emmett believes that the iPhone 16 Pro Max can deliver professional-level results—if you treat it like a professional camera. Whether you’re using filters, shooting in ProRAW, or leveraging the new Camera Control features, the phone’s potential is only as good as how it’s used.

“Treat it like your SLR and you’ll get great results,” Emmett advises. “Use polarizing filters, ND’s, Mist, etc. because that’s what you’d normally use on a pro SLR anyway.”

By approaching the iPhone 16 Pro Max as more than just a smartphone, creators can unlock a world of possibilities, capturing stunning visuals that push the boundaries of mobile photography and videography. Whether you’re an experienced pro or a passionate hobbyist, this device is ready to deliver—if you’re willing to treat it like the professional tool it is.

Hero video: Courtesy of Emmett Sparling, shot on the iPhone 16 Pro Max, pre-release in Vancouver, British Columbia, Canada. 

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The FIFA World Cup is coming to North America in 2026 and while there’s lots to be excited for, there’s still a growing concern over player safety. With that in mind, FIFA, in collaboration with the World Health Organization (WHO), has launched a global concussion awareness initiative called Suspect and Protect: No Match is Worth the Risk. The campaign highlights the dangers of concussion, a traumatic brain injury, and aims to provide educational resources for everyone involved in football, from players and coaches to medical teams and fans.

See also: Movember: Changing the face of men’s health one ‘MO’ at a time

Concussions are serious brain injuries…

Developed with expert input from FIFA Medical and WHO brain health specialists, the Suspect and Protect campaign will help players, coaches, and the public recognize concussion symptoms and ensure proper management. FIFA will distribute the campaign’s resources across its 211 Member Associations, making them accessible at the national, regional, and local levels.

“Concussion is a serious brain injury that requires attention at all levels of football,” said FIFA President Gianni Infantino. “By understanding the risks and signs, we can help prioritize player safety in every match.” WHO Director-General Dr. Tedros Adhanom Ghebreyesus echoed this sentiment: “Concussion is a public health issue across all sports, including football. Our collaboration with FIFA on Suspect and Protect aims to safeguard players of all ages.”

The campaign’s three core messages are:

1. Be Aware: Everyone involved in football should understand the signs of concussion and treat it seriously.
2. Suspect: Any player sustaining an impact to the head, neck, or body should be assessed for concussion symptoms, which may take up to 72 hours to appear.
3. Protect: Players showing symptoms should leave the field immediately and seek medical advice within 24 hours. No match is worth risking long-term health.

With the Suspect and Protect initiative, FIFA and WHO are setting new standards for concussion awareness, aiming to make the game safer for all involved.

Feature image credit cottonbro studio

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Movember, among the world’s leading charities dedicated to improving men’s health, has transformed the way we approach serious issues like prostate cancer, testicular cancer, mental health, and suicide prevention. Every November, millions of participants worldwide grow out their moustaches—or “Mo”—to spark conversations, raise awareness, and collect funds for these important causes. The movement has gained massive traction since its inception, and Canada has been a key player in the global effort to tackle men’s health challenges.

See also: Beyond the muscle: Phil Heath’s journey of gratitude and growth

The power of Movember in Canada

Movember has a strong presence in Canada, kicking off its annual campaign on November 1st, 2007, marking this year as the 18th annual campaign. Since its start, Canadian participants have raised a staggering $362.1 million for men’s health causes, with $22 million raised in 2023 alone.

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Movember isn’t just about growing a moustache; it’s about addressing an alarming health crisis. Too many men are suffering from preventable health conditions or dying too young. Globally, men live an average of five years less than women, and suicide rates are tragically high—one man dies by suicide every minute worldwide. In Canada, 1,185 men between the ages of 15 and 54 died by suicide in 2022, meaning nearly three men per day lost their lives to mental health struggles. This isn’t just a statistic—it’s a call to action.

Let’s talk masculinity

If you’re in Toronto, there’s an event happening you need to know about. On October 18, Movember is hosting an in-person event that includes a panel-style discussion with some incredible panelists and moderated by yours truly.

Among the speakers include:

• Tychon Carter, public speaker and the first black winner of Big Brother Canada.
• Dr. Ellen Choi, an Assistant Professor at Toronto Metropolitan University who’s research examines employee mental health and well being.
• JP Saxe, the Grammy nominated and JUNO winning singer songwriter who’s music has been streamed over a billion times and uses his platform to spread positivity.

The event will take place at the Globe and Mail Centre on Friday October 18 at 11:30am. Admission is free and tickets can be reserved on a first come first serve basis here.

The global health crisis for men

Movember’s mission revolves around the stark statistics surrounding men’s health:

• Prostate Cancer: Every year, over 1.4 million men are diagnosed globally, with the numbers expected to rise to 2.3 million by 2040. In Canada, prostate cancer remains the most common cancer in men. Shockingly, 4,708 men lost their lives to this disease in 2022—nearly 13 per day.
• Testicular Cancer: This cancer predominantly affects younger men, and it is the most commonly diagnosed cancer in men aged 15-40. In 2022, 39 Canadian men died from testicular cancer, a fact made more troubling by how unaware many men are about this disease. Research shows that 75% of Canadian men aged 15-40 don’t know that it’s the most common cancer in young men, and 1 in 4 have never checked themselves for irregularities.
• Mental Health and Suicide: Mental health is another critical area of focus. Men are significantly more likely to die by suicide than women, with over two-thirds of global suicides being male. Indigenous and Inuit men face even higher risks, with suicide rates nearly nine times higher for Inuit men compared to the rest of the population. In Canada, stress levels are particularly high in men aged 35-49, with 27.1% reporting that most days are stressful.

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How to get involved

Movember offers a variety of ways to participate in their mission to improve men’s health:

1. Grow a Mo: One of the most iconic symbols of Movember is the moustache. By growing out facial hair for the month of November, participants spark conversations about men’s health and raise funds. It’s a simple, visible way to show support.
2. MOVE for Movember: Movember’s physical challenge encourages participants to stay active throughout the month. By setting physical goals, participants can promote both physical and mental health while raising money for the cause.
3. Host an Event: Hosting a fundraiser or event is another powerful way to get involved. Whether it’s a fun run, a charity dinner, or a virtual gathering, events provide an opportunity to bring people together, raise awareness, and collect donations.
4. Donate: Even if you’re not growing a moustache or participating in a MOVE challenge, you can still make an impact by donating. Every dollar raised helps fund critical research and support services for men facing cancer, mental health challenges, and more.

Why men’s health needs urgent attention

Movember’s work is more important than ever as men’s health statistics continue to reveal an urgent need for change. Prostate cancer cases are expected to double globally by 2040, making early detection and treatment essential. Movember stresses the importance of talking to your doctor and understanding your personal risk factors to catch the disease early.

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For testicular cancer, many young men remain unaware of the risks. Movember encourages men to “know what’s normal” by regularly checking themselves for any changes. Early detection is key to improving survival rates for both prostate and testicular cancer.

When it comes to mental health, Movember emphasizes the need to “spot the signs” and encourage open dialogue. Whether it’s reaching out to a friend, family member, or colleague, talking about mental health struggles can be lifesaving. Movember aims to break the stigma that keeps many men silent about their mental health challenges and prevent avoidable deaths.

Join the “Mo”vement

Movember isn’t just about raising funds; it’s about saving lives and ensuring men live longer, healthier, and happier lives. You can make a difference by signing up at Movember.com and choosing how you’ll contribute—whether by growing a moustache, taking on a MOVE challenge, or hosting a fundraiser.

If you’re ready to get involved or want to learn more about where your donations go, visit Movember.com and join the cause that has already transformed countless lives. Raise funds, save lives, and help change the future of men’s health.

As Movember continues to grow, so too does its impact. With a focus on prostate cancer, testicular cancer, mental health, and suicide prevention, Movember is leading the charge in ensuring men receive the care and attention they need. By participating in Movember, you’re not just growing a moustache—you’re taking a stand for men everywhere.

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There are few individuals who transcend their own industries as effortlessly as John Legend. With a music career decorated by numerous awards, including the coveted EGOT (Emmy, Grammy, Oscar, and Tony), Legend has established himself as an icon in both entertainment and social activism. Now, he has embarked on a new journey, this time into the world of luxury home furnishings through a collaboration with the Canadian brand Rove Concepts. The result? The Journeys Collection, a carefully curated line of furniture designed to bring warmth, elegance, and comfort into homes worldwide.

A harmonious blend of style and comfort

Legend has always been an advocate for self-expression, whether through his music, philanthropy, or now, interior design. His philosophy on home design resonates deeply with this new collection. “I try to find the nexus of beauty, art, and comfort,” Legend shares. “I want my home to be very welcoming while also being aesthetically astute… a place of love, beauty, and comfort.”

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The Journeys Collection, inspired by key moments in Legend’s life and style, features soft textures, rounded edges, and deep, rich tones. Each piece is designed with a level of care and craftsmanship that mirrors Legend’s own dedication to his art. It’s a reflection of how he lives, providing an escape from the chaos of everyday life while still embracing sophistication. Whether you’re entertaining guests or spending time with family, this collection creates a space that invites relaxation and connection.

Editors’ picks: Standout pieces in the Rove Concepts x John Legend collection

One standout in the collection is The Kaye Sofa, which comes in two sizes, priced at $2,865 and 2,999 CAD. Its sleek, minimalist design, paired with plush cushions, offers a perfect balance of style and comfort. Designed with family gatherings or intimate evenings in mind, the Kaye Sofa serves as a beautiful anchor to any living space, blending effortlessly into a modern aesthetic. Its soft, inviting texture creates a cozy environment, making it perfect for a variety of settings, from a chic downtown condo to a family living room in the suburbs.

The Kaye Sofa

Combines sleek modern design with plush comfort, making it a perfect centrepiece for any stylish living space.

from $2,865 CAD

Another eye-catching piece is the Orb Coffee Table, priced at $665 CAD. The table, with its rounded edges and minimalist structure, is a prime example of how the collection embodies a harmonious fusion of form and function. This statement piece acts as both a practical surface and a sculptural element, designed to complement various furniture styles without overwhelming the room. The rounded contours of the Orb Coffee Table soften a space, inviting people to gather around for coffee, conversation, or just a moment of stillness.

Orb Coffee Table

Featuring a minimalist design with smooth, rounded edges, offering a functional yet artistic statement piece for modern interiors.

$665 CAD

For those looking to add a touch of elegance to their interiors, the Curva Lounge Chair is a must-see. Priced at $1,099 CAD, this chair exudes sophistication with its graceful curves and premium materials. Its design promotes relaxation while also serving as a conversation starter in any room. Whether it’s placed in a cozy reading nook or positioned by a window with natural light pouring in, the Curva Lounge Chair brings a refined sense of luxury to any setting.

Curva Lounge Chair

Blends graceful curves with luxurious materials, providing both style and comfort for any contemporary living space.

$1,099 CAD

A journey in self-expression

What sets The Journeys Collection apart is its underlying philosophy of self-expression. Just as John Legend encourages people to express themselves through music, art, and personal style, this collection offers a way to express yourself in your home. The synergy between Rove Concepts and John Legend lies in their shared vision of helping people create spaces that reflect their personalities and aspirations.

This collaboration celebrates not just beautiful design but also the art of living well. Each piece is meticulously crafted with care and attention to detail, blending Rove Concepts’ commitment to quality with Legend’s distinct sense of style. It’s an invitation to turn your home into a sanctuary, a place where you can retreat from the demands of everyday life and enjoy moments of peace, creativity, and connection.

A taste of luxury, accessible to all

While Rove Concepts is known for its luxury appeal, The Journeys Collection is not out of reach for design-conscious individuals looking to upgrade their living spaces. Each piece is thoughtfully priced, providing a blend of high-quality craftsmanship and accessible luxury. Whether you’re redesigning an entire room or simply adding a new piece to your existing decor, the collection has something for everyone.

For those eager to immerse themselves in the collection’s offerings, Rove Concepts has also launched an exclusive XR experience for the Journeys Collection . This virtual experience allows customers to explore each piece in detail before making a purchase, making it easier than ever to envision these designs in their own homes.

Enter to WIN: A chance to meet John Legend

To celebrate the launch of the collection, Rove Concepts is offering fans the opportunity of a lifetime: an all-expenses-paid trip to Los Angeles to meet John Legend at a secret event . The contest, which runs until September 2, 2024, is an exciting chance for design and music lovers alike to connect with the superstar in person. The winner will enjoy a luxurious getaway, complete with round-trip airfare, accommodations, and a night with John Legend himself.

A new era of stylish living, thanks to John Legend

John Legend’s collaboration with Rove Concepts brings more than just a collection of beautiful furniture into the world; it offers a new way to think about home design. It’s a reflection of Legend’s passion for beauty, comfort, and self-expression, combined with Rove Concepts’ dedication to quality craftsmanship. The Journeys Collection invites you to transform your home into a space that truly resonates with who you are, all while enjoying the luxury and elegance that Legend himself embodies. Whether it’s the timeless design of the Kaye Sofa, the elegant simplicity of the Orb Coffee Table, or the refined curves of the Curva Lounge Chair, this collection brings a touch of John Legend’s impeccable taste to any home.

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Today, cryptocurrencies are no longer just for the tech-savvy; banks, telecom operators, and tech companies are increasingly integrating crypto into their operations. Using Crypto-as-a-Service solutions has become a best practice, with major crypto exchanges offering these services on a white-label basis, enabling companies to incorporate crypto functionalities without building from scratch.

Another key service that large crypto exchanges provide is token listing support, helping projects navigate compliance, market positioning, and promotional efforts, ultimately making the process of bringing digital assets to market more accessible and efficient.

The process of listing a crypto token on an exchange is a critical milestone for any blockchain project, providing access to liquidity, market exposure, and investor engagement. However, it is not without its challenges. From navigating complex market conditions to meeting stringent compliance standards and fending off competition, the path to a successful coin listing on exchange platforms requires strategic planning and careful execution. Understanding these challenges and how to address them can make the difference between a smooth listing process and costly setbacks.

Common challenges projects face when listing a coin on exchange and how to overcome them

Listing a coin on an exchange involves navigating several key challenges, including market conditions, regulatory compliance, and intense competition:

• Market conditions, characterized by volatility and fluctuating investor sentiment, can greatly influence the success of crypto listing. To overcome this, projects should conduct thorough market research and strategically time their listings during favorable conditions to maximize visibility and trading activity.
• Regulatory compliance is another major hurdle, with varying legal requirements across jurisdictions. Engaging legal experts early and implementing robust compliance frameworks can help projects meet these standards and avoid costly penalties. Partnering with compliance service providers can further streamline this process.
• Competition in the crypto market is fierce, with numerous projects vying for investor attention. To stand out, projects must demonstrate strong use cases, active communities, and solid tokenomics. A strategic marketing plan and proactive community engagement are essential to differentiate the project and attract both investors and exchanges.

By addressing these challenges head-on with strategic planning and expert support, projects can enhance their chances of a successful token listing on exchange.

Successfully listing a crypto token on an exchange is a crucial move that can greatly influence a project’s market presence, providing increased exposure, liquidity, and access to investors. However, this process is often met with challenges such as market volatility, complex regulatory requirements, and fierce competition. To navigate these obstacles, projects need strategic planning, comprehensive market research, strong compliance strategies, and active community engagement.

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